This increases the sugar levels in your body which can cause you serious illnesses such as Diabetes, Hypoglycemia, etc.
Eating too much sodium
Doing it puts you in risk of having high blood pressure, heart and kidney disease.
Having many refined carbohydrate foods
Spending too much time playing videogames or on the cell phone
It can affect your view which may cause you the need of wearing glasses
Eating late at Night
Having late night meals will affect your sleep, which won't let you rest well.
Hanging out with bad people
By doing this you'll get bad influences which will affect your healthy life.
Consume drugs and alcohol
This substances damage your organism in different ways but it also affects your lifestyle because those are very addictive.
Eating junk food
This has a lot of fats and carbohydrates that increases the possibility of having over weight.
Spending a lot of time near places with a lot of pollution
This can cause you serious respiratory illnesses.
By doing this your muscles contract and you gain a lot of weight which is not healthy.
Wearing lots of makeup
The makeup has a lot of chemicals that are harmful for our skin.
Paula Pulido/ Manuela Alarcon