for a sustainable digital minimalism lifestyle
Leave your phone at home
Take long walks
Write letters to yourself
Rethink Your Connections
Don't click 'like'
Leisure lesson #1:
Prioritize demanding activity over passive consumption.
Leisure lesson #2:
Use skills to produce valuable things in the physical world.
Leisure lesson #3:
Seek activities that require real-world, structured social interactions.
Fix or build something weekly
Schedule your low-quality leisure
Follow leisure plans
Delete social media
from your phone
Turn your devices into single-purpose computers
Use social media like a pro
Embrace slow media
Dumb down your smartphone
This presentation was based on Digital Minimalism by Cal Newport.
If you found it intriguing, you should read the book.