How To Work Hard Without Burning Out

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work hard

without

Burning Out

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It’s much better to know yourself, know your job, and understand one thing: Hard work is great, but not at all cost.

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Love What You Do

Work is a lot easier when you enjoy it.

If you hate your job, that’s your decision. Marcus Aurelius put it best: “You have power over your mind — not outside events. Realize this, and you will find strength.”

Don’t Overestimate Yourself

You’re not superman or superwoman who always has to say: Yes, yes, YES to everything. Sometimes it’s okay to say: No, no, NO.

Ask For Help

Reach out to friends, managers, family, or any person you know. People will understand. And if they don’t, they are not your friends.

Don’t Feel Guilty

People can take care of themselves. And what kind of leader or friend are you if you are burnout?

What’s The Point?

Sometimes we do things that doesn’t make any sense at all. So ask yourself that question. No good answer? Don’t do it.

You Can’t Have It All

If you want to do things well, with all your attention, you have to make some sacrifices.

Exercise Every Day

Scientific research shows that daily exercise reduces stress, anxiety, and improves your focus. Only 30 minutes a day is enough to get results.

Chill

Life is not easy, you know. So don’t make it even harder by being such a serious person.

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This infographic is based on "How To Work Hard Without Burning Out"

by Darius Foroux

http://dariusforoux.com/workhardwithoutburningout/

How To Work Hard Without Burning Out

Visme Infographics | January 06, 2021